Occasionally we will share severe weather information consequential to public health, public safety and EMS response. Below is a warning issued by the National Weather Service.

EXCESSIVE HEAT WARNING REMAINS IN EFFECT FROM 10 AM THIS

MORNING TO 9 PM EDT WEDNESDAY…

* HEAT INDEX VALUES…100 to 105 degrees.

* TIMING…Today and Wednesday.

* IMPACTS…The heat and humidity may cause heat stress during

outdoor exertion or extended exposure.

* LOCATION…Parts of the Connecticut River Valley and most of

eastern Massachusetts, especially in urban areas.

PRECAUTIONARY/PREPAREDNESS ACTIONS…

Take extra precautions, if you work or spend time outside. When

possible, reschedule strenuous activities to early morning or

evening. Know the signs and symptoms of heat exhaustion and heat

stroke. Wear light weight and loose fitting clothing when

possible and drink plenty of water.

To reduce risk during outdoor work, the occupational safety and

health administration recommends scheduling frequent rest breaks

in shaded or air conditioned environments. Anyone overcome by

heat should be moved to a cool and shaded location. Heat stroke

is an emergency, call 9 1 1.

Young children and pets should never be left unattended in

vehicles under any circumstances. This is especially true during

warm or hot weather when car interiors can reach lethal

temperatures in a matter of minutes.